As the 2020 coronavirus has forced many to stay indoors, at-home workouts have surged, becoming many people’s go-to when needing to break a sweat. This sparked the popularity of Australian-based Chloe Ting’s Youtube workout videos. It seems many viewers blindly trust her fitness advice, but is she a credible source? Does Chloe Ting have her personal trainer certification?
Chloe Ting is not professionally trained – she is not a personal trainer. Her occupation prior to Youtube and fitness videos was that of a Statistician.
Then what made Chloe Ting such a workout star? Here’s a bit about what she does and why viewers love her so much.
What Are Her Workouts?
Many swear by the powers of a Chloe Ting workout. The appeal of her videos is that they’re available for free online and can be done from the comforts of home. Each video consists of different timed workouts that are meant to be followed along with. Some are fully done using zero materials and solely body weight, while others call for extra equipment.
Through use of the hashtag #ChloeTingChallenge on Instagram, viewers post their before and after results, showcasing their fitness gains. Rather than promoting losing weight, Ting’s videos promote health and fitness. Her workout challenges encourage viewers to focus on an area of concern and flex that specific muscle. Viewers need to commit to a particular challenge at a time.
The actual workouts themselves consist of specific workout calendars. Though they vary depending on which you select, no video is longer than 30 minutes. She has a timer set in the corner that counts in how long each exercise is expected to be performed. And so you don’t have to take it on by yourself, Chloe performs them in the same time as viewers are expected to. Anyone familiar with pilates moves or HIIT classes will recognize some of her exercises. Each is expected to be performed with time rather than with a specific number repetitions.
Why Is She a Fitness Star?
Through a combination of Ting’s video skills and knowledge in workouts, she’s become a powerhouse for fitness information. Originally when she started her Youtube channel, her videos featured her singing cover songs whilst playing the piano. She evolved into vlogging, and then eventually found the sweet spot with fitness-related content.
It’s obvious that Chloe Ting is quite muscular and has a range of knowledge on the topic even though she’s not professionally trained. Her content has been fitness geared for several years now. The 30-year-old is bubbly and full of life. She coaxes viewers and cheers them on while breaking down each exercise. It’d be difficult to make it as a Youtube star if you didn’t have personality!
As of now, she continues to post new content during the Coronavirus pandemic. More than ever, folks are tuning in to all her social channels for constant updates. The movement for at-home workouts can be traced back to a number of Youtube stars, but Chloe Ting remains the household name.
Chloe Ting may not be a personal trainer, but her videos are free workouts anyone can follow along with. Because she’s not offering medical and rather somewhat simple exercises, it’s likely she can be trusted in achieving fitness results. Professionals would recommend against blindly trusting all that she says, but for toning up your body, the moves will probably get you there. However, each body is different. If you’re looking for specific results and lasting ones at that, the healthiest way to do so is through consulting with a health professional or certified fitness trainer.