Adriene Mishler is a yoga instructor from Austin, Texas who promotes yoga as a way to get in touch with your inner self, through inclusivity and the comforts of your home. Her YouTube channel hosts over 8 million subscribers from all over the world. What yoga mat does Adriene use, and which does she recommend?
Adriene does not formally address or promote any particular yoga mats. Adriene has recommended a few within the comments section. She is always switching up her choices but some of her favorites are Gaiam, Jade Yoga, and Manduka. You can purchase her Manduka yoga mat here on Amazon.
Adriene recommends both higher quality and more affordable yoga mat options when asked by her following. She believes there are a series of factors to consider when purchasing a mat, and that no matter the cost, any mat can be either good or bad quality, and have an effect on your balance, comfort, and stability during the exercise.
Through her multiple videos, viewers can determine which yoga brands are Adriene’s favorites. She is constantly seen using the Gaiam yoga mats. These promise quality above all other factors. While their price range is between $20.00 to $70.00 or more, these mats are known for being long lasting, easy to roll up and clean, comfortable, and offer many beautiful designs.
The more expensive mats tend to be the ones recommended for professionals of the sport, and offer no slip materials, a thicker cushion (5mm), lightweight overall, and the ideal support for limbs. These are considered to form part of their ‘professional quality’ category. The Performance Dry-Grip Yoga Mat costs $69.98 but is ideal for yoga instructors or others who are experts at yoga.
Adriene has been seen using their ‘Solid Color’ yoga mats as well, which tend to be more affordable. These options offer a lighter no slip surface, reversibility, a thinner cushion (3mm may vary), but are overall still a great option. These are suggested for beginners and are a good ‘basic’ mat to have on hand. The 2-Color Yoga Mats cost $21.98, one of the most affordable options offered by the brand.
Adriene has recommended the Jade Yoga mats as well. These are made from eco-friendly materials and offer varied options at different price points.
Some cost up to $140.00, but since they are made from all natural materials, they may be worth the extra cost for some. These mats are considered more refined, and are centered around the idea of giving back to one’s self and the planet. Their best selling product, that is recommended for professionals and beginners alike, is the Harmony Mat. This product costs $79.95 and has great reviews from users.
Adriene has also mentioned the Manduka yoga mats. This European yoga mat company offers all kinds of mats, for both men and women, beginners and experts. The Manduka X Yoga Mat is considered a multipurpose yoga mat that can be taken anywhere, and used for a variety of exercises. This a good mat to invest in that is easy to transport yet still thick and comfortable.
Factors to Consider
Adriene is quite picky when it comes to choosing yoga mats, since a good yoga mat can determine how well our performance is during the exercise. Consider the following:
- Thickness: If the mat is too thin, your back and knees may get banged up and some of the poses can hurt. If the mat is too thick, users may be thrown off balance. Yoga mats should be no thinner than 2mm and no thicker than 6 mm.
- Composition: The materials of a yoga mat should be durable, spongy, and non-slip for optimal performance.
- Appearance: A plain yoga mat is always a good idea, but a creative one with a beautiful design is always nice to have. There are endless design options for all likes and dislikes.